Oops

[lnr]

Decided to have a bit of a break from caffeine, having slept badly on Monday night after 2 coffees, a tea and a diet coke only an hour or so before bedtime. Not sure it's made any difference actually as I slept abdly Tuesday and Wednesday nights too, but I figure I ought to give the experiment a couple more days anyway. However in avoidoing my usual coffee and diet coke and so on I seem to have forgotten today to drink anything else. Probably why I have a slight headache. Silly me.

Comments

[lnr]

Actually I think it was just dehydration, from not drinking anything else. A litre of water made it go away again. I don't think caffeine does very mcuh to me at all really, I don't get jittery symptoms when I have a lot and I'm not getting withdrawal symptoms now I've cut it out. But I figured I'd try leaving it for a bit to see if it does have more effect than I realised, IYSWIM.

[simonb.livejournal.com]

That's good to know; I know all too well what a caffeine withdrawl headache can be like :)

However it does affect different people in different ways; you could be one of those lucky people who aren't massively affected by excess caffeine or caffeine withdrawl.