Oops

Decided to have a bit of a break from caffeine, having slept badly on Monday night after 2 coffees, a tea and a diet coke only an hour or so before bedtime. Not sure it's made any difference actually as I slept abdly Tuesday and Wednesday nights too, but I figure I ought to give the experiment a couple more days anyway. However in avoidoing my usual coffee and diet coke and so on I seem to have forgotten today to drink anything else. Probably why I have a slight headache. Silly me.

Weekly weigh in

This week I lost 1lb, which I'm reasonably pleased with since I don't think I'm likely to lsoe it any faster than that from now on. Still frustrating to be so close and to be getting there so slowly though.

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