tired again

[lnr]

Glerg, and despite going to bed before midnight and getting up after 11 (and yes, that's not counting any rude bits) I still seem to have ended up spending Saturday afternoon napping on the sofa again. And feeling rough again. *grumble*

Comments

[nassus.livejournal.com]

I found that too much sleep can be as bad as too little (my GP told me this too). He recommended sticking to the 8hours a night thing if possible. I ended up having to set my alarm to stop myself from sleeping in too much. Took a while to get used to but I did stop getting so sleepy in the afternoons once I had it under control.
*hugs*

[marnanel.livejournal.com]

I've found that too. I often try to treat sleep like a current account, but it doesn't work that way :(

[hoiho.livejournal.com]

If it's like my curent account, then it's always overdrawn.