lnr: Halloween 2023 (Default)
lnr ([personal profile] lnr) wrote2003-03-22 06:57 pm

tired again

Glerg, and despite going to bed before midnight and getting up after 11 (and yes, that's not counting any rude bits) I still seem to have ended up spending Saturday afternoon napping on the sofa again. And feeling rough again. *grumble*

[identity profile] nassus.livejournal.com 2003-03-22 02:19 pm (UTC)(link)
I found that too much sleep can be as bad as too little (my GP told me this too). He recommended sticking to the 8hours a night thing if possible. I ended up having to set my alarm to stop myself from sleeping in too much. Took a while to get used to but I did stop getting so sleepy in the afternoons once I had it under control.
*hugs*

[identity profile] marnanel.livejournal.com 2003-03-22 06:47 pm (UTC)(link)
I've found that too. I often try to treat sleep like a current account, but it doesn't work that way :(

[identity profile] hoiho.livejournal.com 2003-03-24 02:16 am (UTC)(link)
If it's like my curent account, then it's always overdrawn.