Weekly weigh in

[lnr]

This week I lost 3lb. Dunno where that came from, most odd. Will endeavour not to put any back on next week though. Only 1 lb shy of the 4 stone award which is nice, and I was joint slimmer of the week this week which was a pleasant surprise too.

Over the past 10¼ months of dieting I've lost 3st 13lb, which amounts to 26% of my starting weight - my current weight is 11st 3lb

My average loss a week is 1¼lb

My target weight is 11st. I am currently 0st 3lb away from this.

My current BMI is 25.23; my target BMI is 24.75.

The past 10¼ months weight change	The past 4 months weight change
The past 10¼ months BMI change	The past 4 months BMI change

See http://www.chiark.greenend.org.uk/~eleanorb/weight/ for more details.

Comments

[kaet.livejournal.com]

yay!

[jiggery-pokery.livejournal.com]

Wow! :-)

[simonb.livejournal.com]

Yay! Well done; with luck you'll hit your target weight next week, or at least very soon :)

[lnr]

Next week would be ludicrous! 3 lbs 2 weeks in a row just isn't sensible any more. I'm beginning to think I will want to lose another half stone from that target, it was always something I was considering. But definitely the end is in sight.

[simonb.livejournal.com]

Oh definately; I'm guessing that this week could've been a "blip" week for you in much the same way as I had a fortnight ago; I'm hoping that you'll not have the same reaction my body did to that one... putting the weight lost that week back on (which made me thing that it was water loss rather than weight loss).

As to cutting your target by another half stone.... personally I don't think that its a great idea. You are looking *really* good these days and I'm wondering if the BMI value is being skewed by the muscle you've build up by cycling lots.

*hugs*