Weekly weigh in

[lnr]

This week I lost 7lb - which I'm startled by. It's probably partly because this week I weighed afterbefore dinner instead of beforeafter but still, it does make me feel a whole lot better than I did a week ago. So my current weight is my new starting weight as far as SW is concerned, and we'll see how we go. I'm aiming to try and lose another 3 this week while I'm still on a roll. And the new plan looks like it might be just different enough to help.

Over the past 25 months of dieting I've lost 1st 3lb, which amounts to 8% of my starting weight - my current weight is 13st 13lb

My average loss a week is ¼lb

My target weight is 11st. I am currently 2st 13lb away from this.

My current BMI is 31.47; my target BMI is 24.86.

The past 25 months weight change	The past 4 months weight change
The past 25 months BMI change	The past 4 months BMI change

See http://www.chiark.greenend.org.uk/~eleanorb/weight/ for more details.

Comments

[jiggery-pokery.livejournal.com]

They do, a bit: see the red lines on the top two graphs and the blue lines on the bottom two.

The rolling averages seem to be a little out - perhaps it's just taking the rolling average of the last four readings regardless of when they were measured rather than the readings over the past (time period)? If you are regular in your schedule of submitting readings then it makes no difference, of course.

[lnr]

It does seem to be rather, doesn't it? I really much make myself understand the graphing code at some point :-)

[simonb.livejournal.com]

The rolling averages are indeed for the last four readings regardless of when they were made.