lnr: Halloween 2023 (Default)
[personal profile] lnr

This week I lost 7lb - which I'm startled by. It's probably partly because this week I weighed afterbefore dinner instead of beforeafter but still, it does make me feel a whole lot better than I did a week ago. So my current weight is my new starting weight as far as SW is concerned, and we'll see how we go. I'm aiming to try and lose another 3 this week while I'm still on a roll. And the new plan looks like it might be just different enough to help.

Over the past 25 months of dieting I've lost 1st 3lb, which amounts to 8% of my starting weight - my current weight is 13st 13lb

My average loss a week is ¼lb

My target weight is 11st. I am currently 2st 13lb away from this.

My current BMI is 31.47; my target BMI is 24.86.

The past 25 months weight change
The past 4 months weight change
The past 25 months BMI change
The past 4 months BMI change

See http://www.chiark.greenend.org.uk/~eleanorb/weight/ for more details.

Date: 2004-01-08 02:20 pm (UTC)
From: [identity profile] bopeepsheep.livejournal.com
Well done. I seem to have lost about the same since the last time I stepped on the scales (so the last time you posted these charts, whenever that was :D) although I don't quite know how. With luck that will continue... I must look into the WW BFing scheme and do this properly (I used to do WW years ago so I think starting with them is likely to be less confusing than SW).

Date: 2004-01-08 11:36 pm (UTC)
From: [identity profile] angua.livejournal.com
I was really surprised how comfortable I felt going back to class and how lovely it was to see everyone.

I really felt like it was going 'home' and we'd all be OK and do a good job now we were back in the right place.

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