Silly

[lnr]

Feeling calmer and brighter now (that sounds like a weather report).

The question is should I feel like a fool for posting a big wibble, given I'm apparently fine only a short while later, or should I be convinced that actually if I hadn't posted it I probably wouldn't be feeling better. Virtual hugs and marshmallows from Jan are a large part of it. Another part is just the release of having gone "AAAARRRRGHHHH!!!!". On balance perhaps I should just not think about it too much and just hang on to feeling OK.

Time to find some lunch.

Comments

[http://users.livejournal.com/_lois_/]

No you shouldn't feel like a fool for posting a big wibble, sometimes writing these things down is enough to clear your head and be able to get on with things and feel better. I often find that once I start to get mopey, the fact that I'm feeling mopey plays on my mind, thus making me more mopey, if you can understand what I'm saying. Over analysing things is very dangerous IMO, you begin to lose track of what you actually think and feel. Sometimes you just need to go with how you are feeling, rather than analysing why.

*hugs*