I wrote this yesterday as (part of) a comment on
beckyc's journal (friends-only). I thought I'd reproduce it here for those who don't know Becky.
I'm not Christian, but I do tend to give things up for Lent, even
though some people find that contradictory, and occasionally even
offensive.
I find it an interesting exercise in willpower, in doing without a
luxury for a reasonably long period. I don't think you have to give
something up entirely for it to be worth while giving up at all. And
having it be in a fixed timeframe makes it more attainable: think SMART. It can
also be easier to explain to people why you've given something up,
without having to go into long discussions of motivations. And it can
often lead to it being easier to have reduced consumption thereafter: I
gave up sugar in tea and coffee one lent when I was 11 or 12, and never
went back. And periods of drinking no alcohol at all (usually for medical
reasons) have meant I drink less now than I used to - although this may
partly simply be the fact I'm no longer a student and have to get up and
work in the mornings.
This year however I have a specific goal of making sure I can still
fit in the bridesmaids dress which was bought in October when my sister's
wedding comes round the weekend after easter. I've put on around half a
stone or perhaps a bit more since then, and I could really do to shift
that. I'm using Lent as a tool to help in that. I don't have the
willpower for dieting "properly" at the moment, but Lent is something
I've done successfully in the past.
Normally I only give up one or two things, but this year I'm going to
be harsh. So I'm giving up:
The latter is a very broad category, though I'm not including
sandwiches in it. Basically my downfall at the moment is crisps,
chocolate, cake or pork pies with my lunch at work, and pizza and chips
and such things for dinner in the evening. Cut those out and what I'm
left with isn't too unhealthy or fattening. I may allow myself to drink
on my sister's hen night, and a glass of bubbly when we move house, but
usually I give things up for the entire period from Ash Wednesday to
Easter Saturday inclusive.