Weekly weigh in

[lnr]

This week I lost 1lb

Over the past 16¼ months of dieting I've lost 3st 13lb, which amounts to 26% of my starting weight - my current weight is 11st 3lb

My average loss a week is ¾lb

My target weight is 10st 10lb. I am currently 0st 7lb away from this.

My current BMI is 25.23; my target BMI is 24.11.

The past 16¼ months weight change	The past 4 months weight change
The past 16¼ months BMI change	The past 4 months BMI change

See http://www.chiark.greenend.org.uk/~eleanorb/weight/ for more details.

Comments

[uberredfraggle.livejournal.com]

*hugs*
not that i think you need to at all but well done. as long as it's making you happy.

[lnr]

Well, you can see I was at my target weight 3 weeks ago, and the few extra pounds I put on after that don't really make much difference to shape or anything, but I'd rather get back to it, and then it doens't matter next time I put on a few pounds either and so on.

I'm not counting stuff strictly or anything at the moment, no way am I doing that for the rest of my life, just keeping an eye on it.