Weight loss, and maintenance

[lnr]

It's a long time since I've posted anything here about weight loss. And even longer since I'd updated my webpages about it. In fact they were last updated in 2006 and I'd long since removed the link to the weight loss pages from my front page.

Last week however I finally reached a nominally healthy BMI of 24.8, and hence declared myself to have reached my target at Slimming World. So now I'm no longer planning to post anything about weight loss at all, but may make the occasional post about maintaining my weight.

If you'd like to see the graph of my weight over time, see a couple of before and after photos and read a bit more about it I've now updated my webpages, and you can find the relevant page here:

My Weight

At some point I need to go back to the GP and get them to do all the health checks again, to make sure that the weight loss has my blood sugar and cholesterol under control now that I'm not longer taking medication.

Comments

[lnr]

Thanks.