Weekly weigh in

[lnr]

This week I stayed the same

Over the past 12 months of dieting I've lost 4st 1lb, which amounts to 27% of my starting weight - my current weight is 11st 1lb

My average loss a week is 1lb

My target weight is 10st 7lb. I am currently 0st 8lb away from this.

My current BMI is 24.91; my target BMI is 23.62.

The past 12 months weight change	The past 4 months weight change
The past 12 months BMI change	The past 4 months BMI change

See http://www.chiark.greenend.org.uk/~eleanorb/weight/ for more details.