Weekly weigh in - week 0

[lnr]

New start, at 16st ½lb.

This week I lost 1¼lb

Over the past 45¼ months of dieting I've gained 0st 12¼lb, which amounts to -6% of my starting weight - my current weight is 16st ½lb

My average loss a week is lb

My target weight is 14st 7lb. I am currently 1st 7½lb away from this.

My current BMI is 35.85; my target BMI is 32.43.

The past 45¼ months weight change	The past 4 months weight change
The past 45¼ months BMI change	The past 4 months BMI change

See http://www.chiark.greenend.org.uk/~eleanorb/weight/ for more details.

Comments

[perdita-fysh.livejournal.com]

You posted a link to the source for the thing that makes these charts for you once before. Could you do so again please? I've been a member of SW since April 2001 and only missed weigh-ins when I've been on holiday. I think it would be kinda hoopy to get all that data into a graphable format so to save me reinventing the wheel... *&)

Currently I'm a stone over target *&( Which is a shame, having finally got there, as it only took two holidays of a combined month to blow it that badly. I'm keen to get back to within range by Christmas though.

[lnr]

simonb wrote it. It really is kludgy, but once it's set up it's nice just to add a week's weigh in to a text file then type make and have it update both the web and LJ :-)

Egg-sucking I know but do get on top of that stone asap, funny how little time it takes before one becomes two becomes five and a half and you're a stone worse than when you started.

[perdita-fysh.livejournal.com]

I don't think egg-sucking can ever really apply for dieting, afterall we all understand the principles without a problem - it's just the practice... *&)

Definitely on the case. 1.5lb off last night, which would have been more if not for the roast dinner on Sunday. But as long as it is coming off in 1.5's I think I'll keep the occasional 'flexible meal' so that I don't become the diet dragon.

[lnr]

good for you!

[mst3kgirl.livejournal.com]

Yay!!

I'm back from our holiday, so it's time to get back to the grind....

[lnr]

It's not really the result of any particular care this week. But somewhere I seem to have found some resolve, so hopefully next week will be another loss. But if not I'll still know I've been working for it and it'll come eventually.