Weekly weigh in

[lnr]

This week I lost 1½lb

Over the past 38 months of dieting I've gained 0st 3½lb, which amounts to -2% of my starting weight - my current weight is 15st 5½lb

My average loss a week is lb

My target weight is 14st 7lb. I am currently 0st 12½lb away from this.

My current BMI is 34.44; my target BMI is 32.43.

The past 38 months weight change	The past 4 months weight change
The past 38 months BMI change	The past 4 months BMI change

See http://www.chiark.greenend.org.uk/~eleanorb/weight/ for more details.

Comments

Weight Gain 2000

[(Anonymous)]

It f*****g sucks doesn't it? Weight weight weight, look at cals, eat half, feel guilty, starve, get funny bloody taste in mouth, hallucinate about food :(

I've decided to take the short, sharp approach 1200KCAL/day MAX.
Done it 4 2 weeks without slipping a day.

My secret(s)?
1. Drink a *lot* of water -- it keeps you feeling full.
2. Salad is your friend -- I eat a WHOLE lettuce a day...

I'm gonna beat this thing, or die trying