Weekly weigh in

[lnr]

This week I stayed the same, with which I am pretty pleased, since I did have pizza which didn't fit into the weight-loss part of the eating plan :-)

Over the past 10 months of dieting I've lost 3st 9lb, which amounts to 24% of my starting weight - my current weight is 11st 7lb

My average loss a week is 1¼lb

My target weight is 11st. I am currently 0st 7lb away from this.

My current BMI is 25.87; my target BMI is 24.75.

The past 10 months weight change	The past 4 months weight change
The past 10 months BMI change	The past 4 months BMI change

See http://www.chiark.greenend.org.uk/~eleanorb/weight/ for more details.