Apr. 26th, 2022

Diet talk

Apr. 26th, 2022 02:22 pm
lnr: Halloween 2023 (Default)
Gah, I don't know quite what to say here, because I am a muddle of contradictions. I'm around 100kg, give or take a couple either way. I'm type 2 diabetic. I'm very very strongly encouraged to lose weight to try and bring that into remission, but I've been resisting that and trying to concentrate on eating sensibly to manage the diabetes. I don't believe in dieting for weight loss, because it's usually counterproductive in the long term, but I live in an environment where the pressure for me to lose weight is enormous, including from myself. So, gah. Anyway, skip the rest if you don't want to read about diet talk.

Discussion around deliberate weight loss )

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