Weekly weigh in

[lnr]

This week I lost 2lb

Over the past 18½ months of dieting I've lost 3st 7lb, which amounts to 23% of my starting weight - my current weight is 11st 9lb

My average loss a week is ½lb

My target weight is 10st 10lb. I am currently 0st 13lb away from this.

My current BMI is 26.20; my target BMI is 24.11.

The past 18½ months weight change	The past 4 months weight change
The past 18½ months BMI change	The past 4 months BMI change

See http://www.chiark.greenend.org.uk/~eleanorb/weight/ for more details.

Comments

[k425.livejournal.com]

Well done!

[mtbc100.livejournal.com]

Great! Good work. (-: I suspect that you've already inspired more people than you realise.

[reddragdiva]

How are the measurements?

[lnr]

I'm mildly bemused by this sort of reaction at the moment, since if you look closely you can see I put about 1/4 of the weight I'd lost back on once I got to my target, and now I'm only just beginning to do something about it and shift it again, but thanks anyway :-)

[lnr]

Ask me when I get back to target.

[mtbc100.livejournal.com]

Heh - I think you're allowed to bob around. My happiness comes from that you've managed to grab control and start to turn things around again! My guess is that it's not as important to be able to stay perfectly on a diet as it is to be able to get on again after you've fallen off a bit: I think that augurs well for your success in the longer term.

[nassus.livejournal.com]

Yeah - I've put on about 4kg in the last couple of months cause I havent been controlling food and beer intake at all. I'm hoping after I move I can get back to normal and lose the 4 plus some more.
Keep it up! It does inspire us all.