Date: 2024-11-07 09:33 am (UTC)
lnr: Halloween 2023 (Default)
From: [personal profile] lnr
It turns out that exercise "snacking" is less irritating for me if I just binge it all at once, rather than doing bits across the day. And set the "rest" timer to just 15 seconds between each minute of exercise.
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lnr: Halloween 2023 (Default)
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