What happens if you have one meal a day of this stuff instead of three? Or if you eat this stuff plus all the fruit and veg you want, and accept that it'll be more than 800 calories but less than if you were eating normal meals?
Tired and hungry and grumpy sounds like a carb crash. I get those and they lift after 48 hours; something to do with your metabolism recognising that it's not getting carbs and switching to another pathway. Might be worth sticking with it until tomorrow evening and see if you feel better.
![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
timeasmymeasure
no subject
Date: 2022-04-26 04:43 pm (UTC)Tired and hungry and grumpy sounds like a carb crash. I get those and they lift after 48 hours; something to do with your metabolism recognising that it's not getting carbs and switching to another pathway. Might be worth sticking with it until tomorrow evening and see if you feel better.