Weekly weigh in

[lnr]

This week I lost 6lb. That's all the weight I put on over Christmas essentially. I know I lost it because of the tummy bug though, not because I was being very good, so I intend to be very good indeed this week to make up for it. This is as low as I've been, and I only managed to stay here for one week so far, so I'd like to improve on that.

Over the past 13 months of dieting I've lost 4st 4lb, which amounts to 28% of my starting weight - my current weight is 10st 12lb

My average loss a week is 1lb

My target weight is 10st 7lb. I am currently 0st 5lb away from this.

My current BMI is 24.43; my target BMI is 23.62.

The past 13 months weight change	The past 4 months weight change
The past 13 months BMI change	The past 4 months BMI change

See http://www.chiark.greenend.org.uk/~eleanorb/weight/ for more details.

Comments

[jiggery-pokery.livejournal.com]

I think I've got your tummy-bug six Christmas pounds right here. :-/

Congratulations on getting things going downwards again! Thanks also for adding the rolling averages. I wonder if there is some sort of periodicity to your weight loss, or rather regularly-recurring periodic relative peaks and troughs.