Date: 2006-11-16 01:40 pm (UTC)
Actually, it's been remarkably easy, and is working well for both me and the [livejournal.com profile] bellinghman. It never occured to either of us think about the number of calories (or lack of), we've just got on with it and we've not had any problems or had to change our lifestyle in any way (other than the fact we can't have any alcohol, but for us, that's no biggie). I like the fact that in effect the calorie-counting has been done for us - I think that diets where you have to count the calories yourself end up with you obsessing about the number of calories you're having, which I'm sure doesn't help. I'm already almost at my target weight, the [livejournal.com profile] bellinghman still has a way to go, but within a couple of weeks of starting the diet he found that he was sleeping a lot better, and he's stopped snoring, which means I sleep better, too :-) Now if only I could find out what makes me snore - it's obviously not weight-related...
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