Health things

Frozen shoulder:

After a three week wait I got a phone call from the GP, who agreed it was probably a frozen shoulder after all and a steroid injection would be appropriate but should be done as soon as possible. so I came in that afternoon. Injection duly done I noted that one of the listed possible side effects was "doesn't work" which was dryly amusing. I asked about the possibility of hydro-distension (injecting the joint with sterile water to manually free up the stuck bits) if that was the case, and was sent a URL where I could try self-referral for that (though warned of a long wait). Initial response to the injection was promising, very increased movement the next day, though without much decrease in pain. It's now been a couple of weeks, and the range of movement is still quite limited, but I think overall I'm able to do things for longer before being in pain. Still very achy yesterday after a day of walking (bluebells!) and computer gaming. I investigated the self-referral webpage today, and it seems to be *physio* referral, but I filled in the form anyway. Depending on how long the wait for that is it's probably worth it compared to paying £60 for 40 minutes with the private physio, and perhaps they'll be able to arrange the hydro-distension too. Now we wait

HRT/coil:

The first GP I "saw" about the shoulder also started me on combined oestrogen/progesterone patches for HRT, with a referral to get my Mirena coil changed early, so it would provide the progesterone component once changed. I got a text message a week or two later with a link to book a coil clinic place, but the first one was the following lunchtime (too short notice) and the next ones were while we're away in May. I checked back again today in case more dates had become available, and there's one slot in a clinic at their Linton practice on 16th May. Linton is too far away to practicably cycle home from after having a coil inserted, so I've contacted them via practice's admin webform to ask if there are likely to be any other dates available in the near future in Shelford or Sawston, or should I just book the Linton one and get a taxi. I fear by the time I hear back that won't be an option any more anyway at this rate! Now we wait :) Edit: SMS from GP receptionist "Please keep checking back for new appointments". I may try calling the local sexual health clinic - but I don't know if they do coils for over 50s!

Other: I was due to go give blood today (being long enough after the steroid injection and not currently awaiting any investigations) but I've got a bit of a cold, so I've postponed until next week. Always feel bad about cancelling on the day, but better than donating with germs! Once the blood donation is done I need to book in the second Shingles vaccine dose too. More things for awkward arms :) Matthew had his HPV vaccine recently though with no ill effects, and I'm so glad that's available now. That reminds me, I need to fill in the paperwork with his phone number - now he's 13 he's allowed to be responsible for his own healthcare decisions to some extent and they want to be able to contact him directly. Also looking at sorting out his email access now he's old enough to have his own account properly (rather than me running one for him). That's a bit off-topic though :)