Weekly weigh in

[lnr]

This week I lost 3lb

Over the past 12¼ months of dieting I've lost 4st 4lb, which amounts to 28% of my starting weight - my current weight is 10st 12lb

My average loss a week is 1¼lb

My target weight is 10st 7lb. I am currently 0st 5lb away from this.

My current BMI is 24.43; my target BMI is 23.62.

The past 12¼ months weight change	The past 4 months weight change
The past 12¼ months BMI change	The past 4 months BMI change

See http://www.chiark.greenend.org.uk/~eleanorb/weight/ for more details.

Comments

[rialtus.livejournal.com]

Super! Wish I was having this much luck. =(

[lnr]

Well, I don't think I could have done it if I hadn't a) got *really* pissed off with my weight around this time last year and b) had an awful lot of support. I found a class that worked well for me in terms of fitting in with my lifestyle and meeting people who I get on with as well as actually shifting the weight. Different things work for different people though. If you can get beyond the stigma and the hype a slimming class might help, or then again it might not, a thing to bear in mind though.

Good luck any which way, and feel free to poke around the slimmingworld community and Slimming World's website if you think they might be useful.

[jiggery-pokery.livejournal.com]

Wow! Fantastic stuff. Have a great Christmas! :-)

I'd be interested to see your "weight over time" graph with a "rolling average over the last four weeks" line on the top, to see if there is any periodicity to the fluctuations.

Sixty pounds lost in a year! *jaw drops*

[lnr]

In which case, with apologies for the size of the image:



I'm surprised to see just quite how smooth it is really. You can see a slight levelling out in the long term, but that's to be expected.

I'm afraid my skills with the graphing tools I have aren't quite up to doing nice superimposed graphs of the two lines.

[daneel-olivaw.livejournal.com]

A good week! *hugs*