Well, I could start by cooking us all a diet-friendly breakfast of sossidge, bacon, egg, mushroom, tomato and toast on Monday morning if you like :-)

Gee, and I thought you were my friend...
Yes, I'd like to look at the literature, not only for Rapunzel's sake, but because I'm not convinced what we eat is necessarily particularly healthy for either of us, and I'm not good at thinking how to change my own ingrained eating habits (poor).