lnr: Halloween 2023 (Default)
lnr ([personal profile] lnr) wrote 2012-07-11 08:48 am (UTC)

I can run a mile, I did last week - just. It was definitely a case of watching the GPS by that point and *really* wanting to stop, and with an average heart rate of over 160. I'm not sure I could run 5K though.
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