Weekly weigh in

[lnr]

This week I gained 7½lb

Over the past 1¾ months of dieting I've gained 0st 3¼lb, which amounts to -2% of my starting weight - my current weight is 16st 3¾lb

My average loss a week is ½lb

My target weight is 14st 7lb. I am currently 1st 10¾lb away from this.

My current BMI is 36.39; my target BMI is 32.43.

The past 1¾ months weight change	The past 1 months weight change
The past 1¾ months BMI change	The past 1 months BMI change

See http://www.chiark.greenend.org.uk/~eleanorb/weight/ for more details.

Comments

[lnr]

2 weeks of eating extremely well (ie badly :-)

I hope it helps, shame that doesn't work for you.