Well, to be strict, below 20 is 19... admittedly 19.<something> :)
Personally I think that the whole BMI thing is a little bit of a con... that said, if your BMI is a lot below 20 (say 17 or so) then its going to be a cause of concern.
If you're close to the "normal" range and you're happy with how you look then go with it.
Either that or do some training and put some muscle on - that really screws with the BMI tables :)
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Personally I think that the whole BMI thing is a little bit of a con... that said, if your BMI is a lot below 20 (say 17 or so) then its going to be a cause of concern.
If you're close to the "normal" range and you're happy with how you look then go with it.
Either that or do some training and put some muscle on - that really screws with the BMI tables :)