Weekly weigh in

[lnr]

This week I stayed the same

Over the past 16¾ months of dieting I've lost 3st 13lb, which amounts to 26% of my starting weight - my current weight is 11st 3lb

My average loss a week is ¾lb

My target weight is 10st 10lb. I am currently 0st 7lb away from this.

My current BMI is 25.23; my target BMI is 24.11.

The past 16¾ months weight change	The past 4 months weight change
The past 16¾ months BMI change	The past 4 months BMI change

See http://www.chiark.greenend.org.uk/~eleanorb/weight/ for more details.